Sleep Training

Sleep training by a qualified MNT maternity nurse
in Kent and London

Struggling to get your baby to sleep through the night? Contact me at Born and Beyond for expert help and advice on sleep training.

Teaching your baby to self-settle

Creating a sleep routine is extremely important for the health and well-being of both you and your baby.

A well-rested baby is a happy baby and finding a routine that works for your baby is vital.

From assessing your baby’s sleep pattern to dealing with separation anxieties, I am trained to help you with all aspects of sleep training.
I am a qualified MNT accredited sleep trainer.

Contact me

What does sleep training involve?

Creating a personalised and realistic sleep routine for your baby
Identifying problem areas
Dealing with separation anxiety
Emotional and practical support for parents

Helping you and your baby get a good night's sleep

When you train your baby to sleep through the night, you ensure that both of you get adequate rest. Feeding your baby at the right time also helps your baby to sleep. Whether you need assistance in breastfeeding or need help choosing the right formula, I'm here to alleviate your worries and concerns.

Holistic approach to sleep guidance

This is a very gentle approach ,looking closely at the baby/ toddlers behaviour, sleep patterns and diet to optimise healthy sleep habits.

Sleep training price list - for babies from 4 months

Phone or Skype consultation:

What does it involve?

A 90 minute consultation looking at ways to resolve your baby's sleep problem
After the consultation, you will be sent a personalised sleep plan to help you establish a sleeping pattern for your baby
Two follow-up calls involving a 20 minute discussion to see how you’re getting on
You will have access to 10 days of email support

How much does it cost?

£180 for a single baby or £210 for twins

Holistic Sleep Package:

What does it involve?

Up to 3hr consultation at your home to discuss realistic expectations, parental views, family lifestyle, sleep hygiene, environmental factors, diet, medical needs and support.
After the consultation you will receive a personal plan that will be continuously revised, on going support, to include weekly home visits and daily email and telephone support for up to 4 weeks.

How much does it cost?

Prices start from £325

Twins £400

Further face time calls or visits can be provided at an additional cost of £30.00 phr

Home consultation:

What does it involve?

Up to a 3 hour consultation at your home identifying where the problems are and how to establish a routine
After the consultation, you will receive a personal sleep program
You will have access to 10 days of email support

How much does it cost?

£240 for a single baby or £280 for twins

Further face time calls or visits can be provided at an additional cost of £30.00 phr

Overnight package:

What does it involve?

From 9pm to 8am, I will be there to guide you through the night, show you techniques to promote sleep and tackle personal problems
In-depth personalised sleeping plan for your baby
You will have access to 10 days of email support

How much does it cost?

£275 for a single baby or £325 for twins

Further face time calls or visits can be provided at an additional cost of £30.00 phr

0PTIMISING SLEEP PACKAGE:

Suitable from 4weeks of age
This is not sleep training.
This package is about normalising and optimising your babies sleep.
I can offer support with encouraging healthy sleep for your tiny baby .

What does it involve?

A 60 minute home visit or FaceTime call
After the consultation you receive a simple plan and advice to support you
And access to unlimited messages for 10 days .

How much does it cost?

£180.00 for a single baby

£210.00 for twins

Further face time calls or visits can be provided at an additional cost of £30.00 phr

24 hour support:

What does it involve?

For 24 hours, I will be there to guide you through the night, show you techniques to promote sleep and tackle personal problems
In depth personalised plan for your baby
You will have access to 10 days of email support

How much does it cost?

£450 for a single baby or £550 for twins

TROUBLE SHOOTING CALL

If you are in need of quick action and want to talk through your difficulties , I can give you realistic and practical advice

How much does this cost?

£35 for 30 mins

£60 for 60 mins

Terms and conditions

Payment due at time of booking

Saturdays and Sundays incur an additional charge of 10% of the total

Travelling costs are charged at 40p per mile

Cancellations: If you wish to cancel your booking, I must receive notification within 24 hours prior to your appointment or full payment is expected

Choose Born and Beyond of Tunbridge Wells for sleep training services in Kent and London. Call Sally-Ann on

07788 235 785 or 01892 824 298

Testimonials

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Sallyann,
I had to write to you to say thankyou , thankyou from the bottom of my heart.I can’t tell you how different I feel after your help.
I feel like I can enjoy Henry’s company and the joy he is giving me is inexplicable!we were both really stuck before you came and I honestly couldn’t see a way out of the doom, but you got us there!I know I am a good mummy but I just lost my strength for a while, I feel like it is back now with power! You made me feel supported, comforted and you understood. I will always look back at this period of my life and remember how you helped us . Please don’t stop helping other women like me , we need your magical powers!

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Dear Sallyann thankyou so much for your continued support and patience. You’ve really transformed our family , and hopefully we are now on a journey to good sleep!
Huge thanks.

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Newbies baby store
Recommends
Born and beyond maternity services.

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Sallyann was our night nanny when our twin boys were newborn until they were 11weeks. She has been absolutely wonderful and we would definitely recommend her. She is so enthusiastic and caring-she clearly adores babies! One of the reasons we hired her is because she made us feel excited about having twins rather than scared of it! She has provided us with advice about routines and also how to cope with a toddler sibling. She has been very reliable and also flexible with her days. Sallyann has also been an absolute pleasure to have around. Always so enthusiastic and encouraging.

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I am so pleased with how Tommy’s sleep training went, a lot of my family were skeptical especially when we started it, but wow it has changed our lives. I couldn’t have done it without the support of Sallyann, she was brilliant. We started the sleep training at about 4 mths and now Tommy is 10 mths and still if I need Sallyann she is just at the end of the phone if I need to discuss altering his schedule at all.

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Just a note to say thank you so much for your help and support with Nell. You've been so generous with your time and we honestly can't thank you enough!

Really looking forward to introducing you to Nell in person soon.

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Sallyann came to help us after the birth of our third child in April 2015. My two eldest where then aged 4 & 6, so we’re both at school/preschool and doing a number of activities and clubs after school as well. Sallyann helped us with the bath at night and also did some afternoons and morning drop offs to help get the older children where they needed to be while I looked after the baby. She was quite simply brilliant, Sallyann has a heart of gold and is incredibly loving and affectionate with the children she looks after. She went out of her way to make life easier for me and definitely helped settle the baby into a good sleeping routine. Her knowledge and experience means she is also very well qualified to advise on issues of feeding/sleeping/comic and she devised some general scheduling for the days to help me maintain the baby’s sleeping habits -not in a strict way, but just as a guideline. We had a lot of difficulty with feeding in the early days as my baby was tongue tied and not gaining weight well. Throughout this Sallyann was a huge emotional support, as well as providing a lot of useful information and advise through her past experience. At about three or four wait looked as if I would have to stop breast feeding altogether, but Sallyann helped advise me on how to increase my milk supply and I was able to continue combination feeding for over 5 mths, she never made me feel under pressure to do anything a certain way, but she was very supportive and helpful with any decisions. She really was a bit of a life saver for us and made the experience of having a newborn as joyous as it should be by taking out a lot of the stress and worry. My elder children absolutely adore her and she engaged brilliantly with them as well. She is an incredibly thoughtful and kind person who is also very experienced and good at her job. I would thoroughly recommend her services.

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We can't thank you enough for all of your help and just wanted to let you know how grateful we are, & how lucky we are to have found you.