Sleep training by a qualified MNT maternity nursein Kent and London
Struggling to get your baby to sleep through the night? Contact me at Born and Beyond
for expert help and advice on sleep training.
Teaching your baby to self-settle
Creating a sleep routine is extremely important for the health and well-being of both you and your baby.
Contact me
A well-rested baby is a happy baby and finding a routine that works for your baby is vital.
From assessing your baby’s sleep pattern to dealing with separation anxieties, I am trained to help you with all aspects of sleep training.
I am a qualified MNT accredited sleep trainer.
From assessing your baby’s sleep pattern to dealing with separation anxieties, I am trained to help you with all aspects of sleep training.
I am a qualified MNT accredited sleep trainer.
What does sleep training involve?
- Creating a personalised and realistic sleep routine for your baby
- Identifying problem areas
- Dealing with separation anxiety
- Emotional and practical support for parents
Helping you and your baby get a good night's sleep
When you train your baby to sleep through the night, you ensure that both of you get adequate rest. Feeding your baby at the right time also helps your baby to sleep. Whether you need assistance in breastfeeding
or need help choosing the right formula, I'm here to alleviate your worries and concerns.
Holistic approach to sleep guidance
This is a very gentle approach ,looking closely at the baby/ toddlers behaviour, sleep patterns and diet to optimise healthy sleep habits.
Sleep training price list - for babies from 4 months
Phone or Skype consultation:
What does it involve?
What does it involve?
- A 90 minute consultation looking at ways to resolve your baby's sleep problem
- After the consultation, you will be sent a personalised sleep plan to help you establish a sleeping pattern for your baby
- Two follow-up calls involving a 20 minute discussion to see how you’re getting on
- You will have access to 10 days of email support
How much does it cost?
Holistic Sleep Package:
What does it involve?
What does it involve?
- Up to 3hr consultation at your home to discuss realistic expectations, parental views, family lifestyle, sleep hygiene, environmental factors, diet, medical needs and support.
- After the consultation you will receive a personal plan that will be continuously revised, on going support, to include weekly home visits and daily email and telephone support for up to 4 weeks.
Prices start from £325
Twins £400
Further face time calls or visits can be provided at an additional cost of £30.00 phr
Home consultation:
What does it involve?
What does it involve?
- Up to a 3 hour consultation at your home identifying where the problems are and how to establish a routine
- After the consultation, you will receive a personal sleep program
- You will have access to 10 days of email support
How much does it cost?
Further face time calls or visits can be provided at an additional cost of £30.00 phr
Overnight package:
What does it involve?
What does it involve?
- From 9pm to 8am, I will be there to guide you through the night, show you techniques to promote sleep and tackle personal problems
- In-depth personalised sleeping plan for your baby
- You will have access to 10 days of email support
How much does it cost?
Further face time calls or visits can be provided at an additional cost of £30.00 phr
0PTIMISING SLEEP PACKAGE:
- Suitable from 4weeks of age
- This is not sleep training.
- This package is about normalising and optimising your babies sleep.
- I can offer support with encouraging healthy sleep for your tiny baby .
What does it involve?
- A 60 minute home visit or FaceTime call
- After the consultation you receive a simple plan and advice to support you
- And access to unlimited messages for 10 days .
How much does it cost?
£180.00
for a single baby
£210.00
for twins
Further face time calls or visits can be provided at an additional cost of £30.00 phr
24 hour support:
What does it involve?
What does it involve?
- For 24 hours, I will be there to guide you through the night, show you techniques to promote sleep and tackle personal problems
- In depth personalised plan for your baby
- You will have access to 10 days of email support
How much does it cost?
TROUBLE SHOOTING CALL
If you are in need of quick action and want to talk through your difficulties , I can give you realistic and practical advice
How much does this cost?
£35 for 30 mins
£60
for 60 mins
Terms and conditions
- Payment due at time of booking
- Saturdays and Sundays incur an additional charge of 10% of the total
- Travelling costs are charged at 40p per mile
- Cancellations: If you wish to cancel your booking, I must receive notification within 24 hours prior to your appointment or full payment is expected
Choose Born and Beyond of Tunbridge Wells for sleep training services in Kent and London. Call Sally-Ann on
07788 235 785 or 01892 824 298
